A 2023 study found that middle-aged adults who closely followed the MIND diet had faster information-processing speeds than adults who did not closely follow it.
Notes on verification
Confirmed by a peer-reviewed study (Holthaus et al., Journal of Nutrition) showing MIND diet adherence associated with faster processing speed in middle-aged adults; minor discrepancy on exact publication year (2022 vs 2023). [tier=silver indep_score=1.0 clusters=2 claim_tier=notable]
Sources
- The MIND Diet: A Detailed Guide for Beginners (seed:health_and_medicine)
- https://www.sciencedirect.com/science/article/pii/S0022316623086832 (corroboration)
- https://publish.illinois.edu/nhblaboratory/publications/ (corroboration)